I can’t function for a couple of hours after my run and find myself watching ‘The Great British Bake off’. Fortunately I am too exhausted to compete with them, but I do contemplate challenging Jo Brand to start running. (Oh yeah, I watched ‘The extra slice’ too. I told you it was a couple of hours.) I bet she would be a hoot.

I am now an early morning runner. Not much choice really. If I left it to the afternoon it would never happen and its just too blooming hot. But my daughters’ social lives and Greek island life are not conducive to early nights in the summer and I am feeling the agitation from lack of quality sleep. Continue reading “Meltdown. And solidify.”